WebbThera-Band Tubing Shoulder Serratus Press Instructions: Attach one end of the tubing to a door or sturdy object behind you at shoulder level. Grasp the handle with your arm at shoulder level with your elbow straight to start the exercise. Push the handle forward, keeping your elbow and wrist straight. Hold and slowly return.

Theraband dörrankare Fäste för rehabband i dörr - Klubbensport.se

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Thera-Loop Door Anchor Resistance Exercise OPTP

WebbYou can use a door anchor to secure the resistance bands at any point along the door frame and perform various exercises at different angles of resistance. In this guide I … WebbTHERABAND Handles and Door Anchors are latex-free. How can the THERABAND Handles be disinfected between users? THERABAND Handles can be washed with warm water … WebbTheraBand Träningsband 30x1,5 m Småpack TheraBand Träningsband 22 m Latexfritt TheraBand Loops TheraBand Powerband Tillbehör Träningsband Översikt. Nyheter. … royston tesco opening times